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Sports Medicine
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Chris S. Pallia, MD
Apr 6, 20211 min read
Cartilage Regrowth
If you have had a traumatic injury to your knee with minimal arthritis with damage to the cartilage, you may be a candidate for cartilage...
79 views0 comments
Chris S. Pallia, MD
Aug 1, 20204 min read
How To Improve Your Immune System: Part 3
My name is Dr. Chris Pallia, and I am an orthopedic surgeon based out of San Diego, California and I am affiliated with the Synergy...
101 views0 comments
Chris S. Pallia, MD
Jul 19, 20202 min read
How To Improve Your Immune System: Part 2
My name is Dr. Chris Pallia, and I am an orthopedic surgeon based out of San Diego, California and I am affiliated with the Synergy...
69 views0 comments
Chris S. Pallia, MD
Jul 11, 20202 min read
How To Improve Your Immune System: Part 1
My name is Dr. Chris Pallia, and I am an orthopedic surgeon based out of San Diego California and I am affiliated with the Synergy...
97 views0 comments
Chris S. Pallia, MD
Jun 14, 20202 min read
Can Scientists Determine Life Longevity With A Simple Blood Test?
Stanford Medicine study details molecular effects of exercise A simple blood test may be able to determine how physically fit you are,...
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Chris S. Pallia, MD
May 23, 20201 min read
Shoulder Injections are detrimental to rotator cuff tears
You are just like all of us. You are reaching middle age with your children growing. You are working harder for their future and not...
68 views0 comments
Chris S. Pallia, MD
May 7, 20202 min read
Why hasn't your bone healed?
Hello everyone. My name is Dr. Chris Pallia, and I am an orthopedic surgeon based out of San Diego California and I am affiliated with...
29 views0 comments
Chris S. Pallia, MD
Apr 29, 20201 min read
Knee Arthritis Treatment Update
A new research article was recently published in the American Journal of Sports Medicine. The article compared injection therapies for...
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Chris S. Pallia, MD
Apr 24, 20202 min read
Knee Cartilage Preservation and Repair
My name is Chris Pallia, MD, and I'm from Synergy Orthopedic Specialists in San Diego, California. As an orthopedic surgeon and...
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